Today, the horses are saying PACE, PACE, PACE, get yourself in PACE! PACE is a simple series of movements that are based on the copyrighted work of Paul E. Dennison, Ph.D, and Gail E. Dennison. Brain Gym is a registered trademark of Brain Gym International. I first encountered PACE when I took Brain Gym Level one in 1999. Since then I’ve been recommending them to athletes, artists, healers and anyone who desires to switch gears and benefit from synchronizing our brain and body to work as a team. Try some, they are simple but incredibly effective. The horses highly recommend PACE, especially before competing or taking a lesson.
Here is a video to guide you through PACE. I would like to thank Lauren for so graciously letting me film her demonstrating PACE.